Is There A "Most Recommended Brand By Dentists"? 10 Truths About Dental Hygiene

Is There A "Most Recommended Brand By Dentists"? 10 Truths About Dental Hygiene.

Oral health is one of the major concerns of society as it has a routine nature, however, many people who do not go to the dentist, They take the decision based on publicity regarding the cleaning of your teeth, moving away Sometimes of reality.

Is There A "Most Recommended Brand By Dentists"? 10 Truths About Dental Hygiene

Therefore, Mouthwash-oral-hygiene.blogspot.com talked with Dr. Sneha Mod who clarified a series of frequent doubts associated with certain myths about oral health.

Toothpaste, a key popular element

Dr. Sneha Mod explains that "toothpaste is the essential aspect of correct oral hygiene"because fluoride in toothpaste is one of the components that helps decrease cavities.

Studies indicate that people who brush with paste have 24% less cavities versus those who do not use it.

It is recommended that the paste have at least 1000 parts per million (ppm) of fluoride. In addition, the concentration of fluorine is more important than the amount of dental paste, in that sense, the size portion of a lentil is sufficient.

"The most recommended brand by dentists"

The marketing of articles related to oral health often uses phrases that seek to validate the effectiveness of their products. The paste, the brush or the rinse recommended by dentists or groups of professionals is a recurrent argument.

For Dr. Sneha Mod, independent of advertising recommendations, in the case of pasta, anyone who has 1000 ppm of fluoride is already effective for the control of caries.

It should be remembered that children under two years of age should not use fluoride products and all children should brush their teeth under the supervision of an adult.

In the case of "technological brushes," Sneha Mod recommends that "if you have not been taught how to brush your teeth with any specific technique, then a multi-level or electric rotational brush is better than a conventional brush."

Mouthwash

On the other hand, in relation to mouthwashes, the specialist explains that "there are three types of mouthwashes on the market, those with fluoride, general antibacterial, and chlorhexidine ."

In the case of fluorides "if a person does not rinse after brushing with fluoride toothpaste, then it does not require fluoride rinsing. "

Regarding the second case, "there is no evidence to show the long-term clinical effectiveness of mouthwashes with general antibacterials, such as alcohol, for example, to reduce gum disease or caries."

Thirdly, "there is evidence that chlorhexidine mouthwashes are effective for the treatment of gingivitis (bleeding or inflamed gums). However, the use for several weeks of these mouthwashes can dye the teeth, so their use is recommended only under the indication and supervision of a dentist.
Here you can find 10 incredible uses of mouthwash.

Dental Floss

Regarding dental floss, Dr. Uribe states that "the use of dental floss allows cleaning areas where the brush does not reach, such as the areas between the teeth."

Interdental brushes

Also "an alternative for those patients who find it difficult to use dental floss is the use of interdental brushes, which are easier to manipulate."

On this type of brushes, Sneha Mod believes that they should be more promoted since they are a useful tool, but should be "used before brushing with a fluoride toothpaste, because if they are used after brushing could remove part of the deposited fluorides On the surface of the teeth ".

How to increase the effectiveness of oral health products?

The first recommendation is to visit a dentist and that once assessed the personal condition, basic and special recommendations.


In relation to the common councils, they stand out:

- Choose a toothpaste with at least 1000 ppm of fluoride.

- Do not rinse after brushing, just spit out the excess paste. If there is no fluoride, there is no temporary protection.

- Choose a small, soft head brush with a comfortable handle for the hand. One technique to not damage the enamel of the teeth or gums is to take the brush with the tips of the fingers, not to exert too much force.

If an electric brush is preferred, it should preferably be characterized by rotational and oscillating movements.

- Ask the dentist to teach the correct use of dental silks and interdental brushes.

- Environmental factors in oral health care

Environmental Factors

Finally, one of the key elements to maintain the care of the teeth is to consider the environmental variables.

Dr. Sneha Mod points out that "there is no product that completely eliminates bacteria from the mouth. And if there was, it would be a mistake to recommend it ", because" an ecosystem is rich in various bacterial species, which protect our body from entering dangerous bacteria. "

However "when we feed on a diet rich in sugars, we are modifying that balance of bacteria that we have in the mouth, making bacteria that were previously" good "become" bad ".

The Saliva also plays an important role in the health of the teeth. In the case of people who use drugs as antidepressants, the decrease of the saliva can cause conditions favorable for the appearance of caries.

In fact, missing spit while we sleep explains why it is vital to brush our teeth at night to be protected while we rest.

"Also, consider that people who smoke have more potentially pathogenic bacteria. These bacteria can live in the absence of oxygen, and produce gases that are responsible for the oral odor characteristic of smokers, " said Uribe.

Visit to the dentist

While it is true, it is recommended to visit the dentist in a short time, the reality is that a person who takes precautions in oral healthcare, could visit only once a year to the expert, but if there are factors that Visit to the doctor should be more frequent

Dr. Sneha Mod advises that "do not wait for an emergency to go to the dentist. Moreover, keep in mind that restorations do not cure cavities. "

"Here, each person should decide together with their dentist what type of treatment they expect to receive (preventive or restorative) and how much they are willing to do to improve their health, for example: stop sugar, increase fruit consumption "She concludes.