How To Make An Anti-Bacterial Mouthwash At Home
In addition to being more economical, when preparing the mouthwash at home, we can adapt its ingredients to our needs and ensure that they are top quality. Mouthwash is a very useful product for those who struggle against bad breath.
Its main function is to reduce the presence of harmful bacteria in the mouth, that remain between the teeth.
10 truth about dental hygiene
It is recommended to use daily for good oral hygiene to avoid halitosis, it is also useful to reduce those pathogens that can cause illness.
However, because of their high market price, some prefer to do without it and look for other types of alternatives.
Fortunately, thanks to the properties of some natural ingredients, home-made solutions can be made to fulfill the same functions.
Bearing in mind that this is a very important article for oral health, this time we will share several recipes to prepare your mouthwash at home.
The ingredients used in its elaboration are quite economical and do not contain aggressive substances that can harm our teeth or the gums.
This type of methods is also a way of controlling the quality of the product since it will be certain that it is 100% free of chemicals and other additives.
Baking soda is a great ally of oral health because, in addition to eliminating bacteria, it also helps to whiten teeth and eliminate bad breath.
This rinse is one of the most basic and can also serve as a treatment against infections in the mouth.
Ingredients
How to prepare it?
Put all the ingredients in a glass jar and shake it before use.
Gargle for 20 seconds, with the amount you consider necessary.
Ingredients
How to prepare it?
Dilute the apple cider vinegar in the cup of water and gargle with the product after brushing.
The recipe for this mouthwash is a bit more complex than the previous ones since it concentrates the properties of several health gradients with the mouth.
Ingredients
How to prepare it?
Pour all ingredients into a pot with a quart of water and heat over medium heat, until it boils.
When ready, let stand and carry it to the refrigerator.
Use about 20 ml of the liquid (2 tablespoons) in each rinse.
The strong odor of eucalyptus has the ability to control bad smells like those caused by halitosis.
Its antibacterial action, enhanced with that provided by other ingredients, is quite useful in the care of the mouth.
Ingredients
Preparation
Put the liter of water in a pot and bring to a boil for a few minutes.
When it boils, reduce the fire and incorporate all the plants mentioned.
After about two minutes, lower the heat and let it cool.
Strain the liquid and use 15 or 20 ml (about two tablespoons) for each rinse.
Either of these options should be used one to three times a day. Of course, for good results, they should be supported with good brushing and flossing.
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| How To Make An Anti-Bacterial Mouthwash At Home |
Its main function is to reduce the presence of harmful bacteria in the mouth, that remain between the teeth.
10 truth about dental hygiene
It is recommended to use daily for good oral hygiene to avoid halitosis, it is also useful to reduce those pathogens that can cause illness.
However, because of their high market price, some prefer to do without it and look for other types of alternatives.
Fortunately, thanks to the properties of some natural ingredients, home-made solutions can be made to fulfill the same functions.
Bearing in mind that this is a very important article for oral health, this time we will share several recipes to prepare your mouthwash at home.
What are the advantages of preparing a homemade mouthwash?
Although there are several presentations and brands of mouthwashes in the market, there are those who prefer to make them at home because it is very simple and saves money.The ingredients used in its elaboration are quite economical and do not contain aggressive substances that can harm our teeth or the gums.
This type of methods is also a way of controlling the quality of the product since it will be certain that it is 100% free of chemicals and other additives.
Sodium bicarbonate mouthwash
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| How To Make An Anti-Bacterial Mouthwash At Home |
Baking soda is a great ally of oral health because, in addition to eliminating bacteria, it also helps to whiten teeth and eliminate bad breath.
This rinse is one of the most basic and can also serve as a treatment against infections in the mouth.
Ingredients
- 1 cup water (250 ml)
- 1 teaspoon baking soda (5 g)
- 3 drops of mint essential oils
How to prepare it?
Put all the ingredients in a glass jar and shake it before use.
Gargle for 20 seconds, with the amount you consider necessary.
Apple cider vinegar mouthwash
The acids contained in apple cider vinegar serve to neutralize bacteria that proliferate in the mouth and cause bad breath.Ingredients
- 1 cup water (250 ml)
- 2 tablespoons apple cider vinegar (20 ml)
How to prepare it?
Dilute the apple cider vinegar in the cup of water and gargle with the product after brushing.
Mouthwash of berries, mint and rose petals
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| How To Make An Anti-Bacterial Mouthwash At Home |
The recipe for this mouthwash is a bit more complex than the previous ones since it concentrates the properties of several health gradients with the mouth.
Ingredients
- 1 liter of water
- 5 tablespoons of juniper berries (50 g)
- Mint leaves (to taste)
- Rose petals (to taste)
How to prepare it?
Pour all ingredients into a pot with a quart of water and heat over medium heat, until it boils.
When ready, let stand and carry it to the refrigerator.
Use about 20 ml of the liquid (2 tablespoons) in each rinse.
Eucalyptus mouthwash
 |
| How To Make An Anti-Bacterial Mouthwash At Home |
The strong odor of eucalyptus has the ability to control bad smells like those caused by halitosis.
Its antibacterial action, enhanced with that provided by other ingredients, is quite useful in the care of the mouth.
Ingredients
- 1 liter of water
- 1 tablespoon of eucalyptus leaves (10 g)
- 1 tablespoon fennel leaves (10 g)
- 1 tablespoon rosemary leaves (10 g)
- 1 tablespoon mint (10 g)
- 1 tablespoon thyme (10 g)
- 1 tablespoon oregano (10 g)
- 1 tablespoon of arnica flowers (10 g)
- 1 sprig of cinnamon.
- Cloves (optional)
Preparation
Put the liter of water in a pot and bring to a boil for a few minutes.
When it boils, reduce the fire and incorporate all the plants mentioned.
After about two minutes, lower the heat and let it cool.
Strain the liquid and use 15 or 20 ml (about two tablespoons) for each rinse.
Either of these options should be used one to three times a day. Of course, for good results, they should be supported with good brushing and flossing.
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