12 Tips To Have Healthy Teeth And Avoid Unhealthy Teeth

12 Tips to have healthy teeth and get rid of unhealthy teeth. Follow this and have a good oral hygiene.


12 Tips To Have Healthy Teeth And Avoid Unhealthy Teeth
12 Tips To Have Healthy Teeth And Avoid Unhealthy Teeth







Healthy teeth


✔Swill water around your mouth after eating or drinking. This will remove some of the debris from your teeth.

✔Brush your teeth at least twice a day and try to floss daily. This is the key to keeping your teeth healthy and white.

✔See a dentist and hygienist at least once every six months to prevent the spread of bacteria and decay.

✔Change your toothbrush regularly. A toothbrush should not be used longer than a maximum of three months.

✔Replace your toothbrush after you suffer any illness to prevent the risk of getting yourself sick again.

✔Use a mouth rinse that contains fluoride to help protect your teeth from cavities by keeping the enamel strong.

Unhealthy teeth


✔Smoking is bad for oral health and is the leading cause of gum disease. Smokers are more likely to develop periodontitis.

✔Brushing too hard and aggressively can do more harm than good. Try not to use overly hard toothbrushes.

✔Snacking through the day and between meals leads top tooth decay.

✔If you don’t brush your teeth regularly slimy layer of germs called plaque will grow on your teeth and decay them.

✔ Don’t brush your teeth in the shower. Hot water comes from a tank and may not be clean or bacteria free.


✔If you avoid the dentist now. You will likely pay got it down the road as decay will only worsen over time.

87 comments:

  1. Thanks dear for sharing these tips to have healthy teeth. I am very much concerned about my dental health and regularly visit my dentist Torrance for dental checkup. I use home remedies too to prevent dental problems.

    ReplyDelete
  2. My wife brushes her teeth in the shower every night. I had no idea that it wasn't totally clean. She'll probably be alarmed to hear this, but appreciative. I also like the swill water idea. I'm in a rush sometimes to get to work and can't brush. I'll at least swill on those days from now on. http://www.leslieanthonydmd.com/servicesguarantees

    ReplyDelete
  3. This comment has been removed by the author.

    ReplyDelete
  4. I try to brush my teeth twice every day and floss before bed, but my teeth still feel like it has some plaque residue throughout the day. It seems like your tip to swish water around my mouth after eating or drinking would help with that. I enjoy eating chewy snacks, so the sticky residue must be what's forming plaque on my teeth. Swishing water would probably help with that, so I'll make it a habit to have cleaner teeth.
    http://portrushfamilydental.com.au

    ReplyDelete
  5. It is interesting that brushing teeth in the shower is not healthy! I will have to make sure to stop doing that, because I really do need to pay more attention to my dental care. Also, like you say, if you avoid the dentist now, it can only mean bad things down the road. http://www.getaperfectsmile.com

    ReplyDelete
  6. Gums that are pink and firm are indicators of a healthy body. However, if you notice that your gums are changing colours, there may be various reasons behind it. While gum discolouration to an extent is a normal occurrence, it can also be a sign of an underlying disease.

    Learn more about what the colour of your gums has to say about your overall health here: Why Are My Gums Changing Colours?

    ReplyDelete
  7. This comment has been removed by the author.

    ReplyDelete
  8. Last year, a visit to the dentist revealed that I had a few dental caries in my molars. It made me realize the importance of cleaning my teeth every day, and thereafter helped me cultivate the habit of good oral care.
    Lisle Dental

    ReplyDelete
  9. Great! I am trying my best to maintain my healthy teeth. how to fix teeth gap

    ReplyDelete
  10. Very helpful tips for maintaining dental care..!! These will help you to get a beautiful smile :)

    ReplyDelete
  11. Thanks for your tips and tricks to care dental health. These are very helpful even in school to demonstrate about oral health and it's important

    ReplyDelete
  12. Thanks for the tips! These are all go to things for me. I also like trying out some alternative methods. If you have the stomach for it, you should try oil pulling and brushing with Turmeric.

    Theresa N | Lisle Dental Center

    ReplyDelete
  13. I am surely going to follow these tips. The tips are very simple and easy to do. I also picked up some tips from Dentzz Review They have mentioned a hack of using baking soda on teeth. Many bloggers follow regular dental routine. This helps in keeping teeth clean too.

    ReplyDelete
  14. dental is some kind of people to get best related thing about removing decay. its more helpful to find the best dental orient information. keep sharing more.
    Cosmetic Dentistry In Chennai

    ReplyDelete
  15. Your healthy teeth idea great helped him now my teeth is strong thanks for share it annotated bibliography help.

    ReplyDelete
  16. Excellent article. Very interesting to read. I really love to read such a nice article. Thanks! keep rocking. Family Dental Edmonton

    ReplyDelete
  17. ya your tips are really well and good, thus i got more information from your blog it is really well and done so please update some information too.

    Best Dental Clinic In Vellore

    ReplyDelete
  18. Dental issues run in my family. Even though I brush twice a day and try to floss daily, I still end up with cavities. You mentioned that smoking can cause periodontitis, and that's one reason why I quit a few years ago. Maybe I should visit a dentist more often. You say that I should go every six months, so I will start doing that from now on. Hopefully, they will be able to give me more helpful tips like these. http://smilesofwestmont.net/

    ReplyDelete
  19. Thank you for taking the time to provide us with your valuable information. We strive to provide our candidates with excellent care and we take your comments to heart.As always, we appreciate your confidence and trust in us.

    Hadoop Training in Chennai

    Java Training in Chennai

    ReplyDelete
  20. That makes a lot of sense to swill water around your mouth after eating. Like you said, that will remove food particles. Remember, your teeth breakdown when you have food particles in your mouth because that increases the amount of acid secreting bacteria in your mouth.

    ReplyDelete
  21. is the article rewriter and article 12tips healthy teeth for life is same i have this url https://goo.gl/6HFeP6
    fre-online-article 12tips healthy teeth for life

    ReplyDelete
  22. thankx for share good idea
    http://biggerbrands.in/

    ReplyDelete
  23. Well, you have a good blog regarding dental health, I am really impressed because this information is really good, people can aware of mouth problem and they should avoid those things which can damage their teeth. I also did a problem and I went to Laser Teeth Whitening Huddersfield and that was my best decision. I'd definitely recommend to everyone that if you have a problem with your teeth than you should contact with them.

    ReplyDelete
  24. Nice Information this info is very useful. ameerpet dental hospital is one of the best dental care hospital in hyderabad,Dental specialists in Hyderabad, Smile Designing Treatment in Hyderabad

    ReplyDelete
  25. Nice Information this info is very useful. ameerpet dental hospital is one of the best dental care hospital in hyderabad,Dental specialists in Hyderabad, Smile Designing Treatment in Hyderabad

    ReplyDelete

  26. Thank you for providing the Thank you information.ADS (Ameerpet Dental Specialities) providing the services for cavities problems and other tooth problems and a tooth implants. For more information reach us @ http://www.adsdentalhospitals.com/dental-cleaning-and-polishing

    ReplyDelete
  27. I appreciate your efforts because it conveys the message of what you are trying to say. It's a great skill to make even the person who doesn't know about the subject could able to understand the subject . Your blogs are understandable and also elaborately described. I hope to read more and more interesting articles from your blog. All the best.

    rpa training in bangalore
    best rpa training in bangalore
    RPA training in bangalore
    rpa course in bangalore
    rpa training in chennai
    rpa online training

    ReplyDelete
  28. I love the blog. Great post. It is very true, people must learn how to learn before they can learn. lol i know it sounds funny but its very true. . .
    python Course in Pune
    python Course institute in Chennai
    python Training institute in Bangalore

    ReplyDelete

  29. Your good knowledge and kindness in playing with all the pieces were very useful. I don’t know what I would have done if I had not encountered such a step like this.
    microsoft azure training in bangalore
    rpa training in bangalore
    best rpa training in bangalore
    rpa online training

    ReplyDelete
  30. I recently came across your blog and have been reading along. I thought I would leave my first comment.
    AWS training in sholinganallur
    AWS training in Tambaram
    AWS training in Velachery

    ReplyDelete
  31. Hi, friend This is a nice post it will help us to prevent the dental problem away from the this posted information. Thank you for sharing this information keep it up.

    Full mouth implant treatment
    Best dental clinic in nungambakkam
    Orthodontic Treatment
    All on 4 treatment
    Root Canal Specialist In Chennai
    Cosmetic Dental Treatment

    ReplyDelete
  32. Дээд чанар бол зүгээр л( đá ruby thiên nhiên ) санаатай биш юм. Энэ нь өндөр( đá ruby nam phi ) түвшний төвлөрөл, тусгай хүчин( Đá Sapphire ) чармайлт, ухаалаг ( đá sapphire hợp mệnh gì )чиг баримжаа, чадварлаг туршлага, ( đá ruby đỏ )саад тотгорыг даван туулах( bán đá sapphire thô ) боломжийг хардаг.

    ReplyDelete
  33. Thanks for sharing these 12 tips. These are really helpfull
    smile makeover veneers dubai

    ReplyDelete
  34. Usefull Information.TQ For posting this type of awarness content. Best Root canal treatment in Hyderabad

    ReplyDelete
  35. Дээд чанар бол зүгээр л( đá ruby thiên nhiên ) санаатай биш юм. Энэ нь өндөр( Nhẫn đá tourmaline ) түвшний төвлөрөл, тусгай хүчин( Đá Sapphire ) чармайлт, ухаалаг ( đá sapphire hợp mệnh gì )чиг баримжаа, чадварлаг туршлага, ( vòng đá sapphire )саад тотгорыг даван туулах( sức cuốn hút của đá spinel đỏ ) боломжийг хардаг.

    ReplyDelete
  36. Really it was an awesome article,very interesting to read.You have provided an nice article,Thanks for sharing.microsoft azure training in bangalore

    ReplyDelete
  37. I'm very much inspired when I've visited your blog. Your blog is really informative relevant to topics. Hope you will continue with new article. Brampton dentist

    ReplyDelete
  38. root canel treatment,kids gendral,dental clinic implant chennaiRayen's Dental Centre is the best and most trusted dental care clinic in Nungambakkam, Chennai. We provide top quality implants, root canal treatment, prosthodontic teeth replacment, conscious sedation dentistry, gum health and gum care treatment for adults, kids and senior citizens.
    visit: http://www.drroshandentistchennai.com/
    contact: 9003879676

    ReplyDelete

  39. Thank you! for ur information Kids, Childrens Dentist, Pediatric Dental Clinic in ChennaiPediatric Dental Clinic Chennai, Through educating the public and committing ourselves to be the key oral health provider for children in the city, we devote our skills, abilities, and expertise to improving the oral health of children.
    visit: http://www.kidznteenz.in/
    contact: 9841355088

    ReplyDelete
  40. Best Software Development Companies Robotic Process Automation Artificial Intelligence Software Services Zintzotek Provides Enterprise Resource Planning(ERP), Robotic Process Automation(RPA), Artificial Intelligence(AI), Customer Relationship Managemen(CRM), Computerized Maintanance Management System (CMMS) & Game software development Services in Hyattsville, MD, USA.
    visit: https://zintzotek.com/
    Contact: +1 201-781-6587

    ReplyDelete
  41. Digital Marketing Agency Cork, Ireland concentrating on responsive web design & extension, SEO, PPC, Social Media Marketing. We help clients huge & small in B2B, B2C, and eCommerce. We have offices in Cork, Ireland.
    visit: http://www.bleapdigital.com
    contact: +353 89 973 3149

    ReplyDelete
  42. Thank you...! information you spreading is usefull.
    drug safety software
    pharamocoviglance software
    Clinical Data Warehouse Software
    By integrating innovative technology involving data storage, analysis, collaboration, industrialization and artificial intelligence we help Pharma, Biotech and CROs minimize their time and cost for Clinical Trials, Data Warehouse, Drug Safety, eTMF Software, Pharmacovigilance software.

    ReplyDelete
  43. I agree, information is valid Wedding, Corporate, Birthday Party Catering Services in Kovilambakkam, Thoraipakkam, Pallavaram, Chennai Nala makes this exciting pre wedding ceremony a pleasant memory. Be it the food or Mehandi artist or music troop for Sangeet. Nala does it all.
    visit: http://nala.co.in/
    comtact: 9884623322 / 9841078122

    ReplyDelete

  44. I am very happy when read this blog post because blog post written in good manner and write on good topic. Artificial Intelligence training in chennai Thanks for sharing valuable information.

    Java training in chennai | Java training in annanagar | Java training in omr | Java training in porur | Java training in tambaram | Java training in velachery

    ReplyDelete
  45. Thanks for the information about call centers. It is always great to read about this ever changing industry.
    Best Data Science training in Mumbai

    Data Science training in Mumbai


    ReplyDelete
  46. If I had to give a great example of top quality content, this article would be it. It's a well-written commentary that holds your interest.
    Best Data Science training in Mumbai

    Data Science training in Mumbai


    ReplyDelete
  47. Good Post! , it was so good to read and useful to improve my knowledge as an updated one, keep blogging. After seeing your article I want to say that also a well-written article with some very good information which is very useful for the AWS Cloud Practitioner Online Training

    ReplyDelete
  48. the tips that you have shared in this portal is informative. kindly give more tips like this. I would like to share this tip with my friends and social medias. Its just awesome and keep doing lot of tips and share with us.

    Aws Training in Chennai

    Aws Training in Velachery

    Aws Training in Tambaram

    Aws Training in Porur

    Aws Training in Omr

    Aws Training in Annanagar

    ReplyDelete
  49. Thank you for your Post. I have some dental problems. i always affraid of Doctors. I think Your Post very useful...

    ReplyDelete
  50. Thanks for the Valuable information.Really useful information. Thank you so much for sharing. It will help everyone.

    SASVBA is recognized as the best machine learning training in Delhi. Whether you are a project manager, college student, or IT student, Professionals are the best machine learning institute in Delhi, providing the best learning environment, experienced machine learning instructors, and flexible training programs for the entire module.
    FOR MORE INFO:

    ReplyDelete
  51. Who can get the implants?

    The implant is the only restoration technique that closely resembles the natural teeth in every possible way, including their look, functionality and stability. It depends on the human bone's ability to infuse with the implant material called Osseointegration naturally.

    An implant derives its strength from the process mentioned above and offers the permanent solution for somebody who lost single tooth/multiple teeth. Many international studies have linked tooth loss with significant chronic health conditions like diabetes and its management.

    To know more do visit :

    https://careyoursmile.info/dental-implants

    ReplyDelete
  52. Get your life back on track in no time so you can continue to focus on the important things. JPSSurgicals helps with a huge selection of Surgical and Medical Equipment Supplies. We are a dealer as well as supplier of Surgical and Medical Products at an affordable price in Annanagar, chennai. Best Quality, Cash on Delivery, Call and place your order. Talk to our experts and buy the best product for you. Best Surgical Shop in Chennai

    ReplyDelete
  53. Expected to create you a tiny word to thank you once more in regards to the pleasant ideas you've contributed here…

    DevOps Training in Hyderabad

    ReplyDelete
  54. Basal Implants are the future in the world of dentistry and Simpladent Clinics is at par with the international dental standards, hence solving your dental problem with ease.

    Pterygoid Implants
    Flapless Zygomatic Implants
    Dental Implants
    Single Piece Implants
    Best Dentist in Delhi
    Painless Dentistry Near Me

    ReplyDelete
  55. Basal Implants @ Simpladent Clinics – The best dental clinics in India for immediate dental implants using basal implants

    Pterygoid Implants
    Flapless Zygomatic Implants
    Dental Implants
    Single Piece Implants
    Best Dentist in Delhi
    Painless Dentistry Near Me

    ReplyDelete
  56. Revit Pro License Key often is the influential application for generating the brainy ultimate founded within the dissimilar thought, venture, and illustrations of the structures. So, this application delivers plenty of surroundings for multi-project great for the composition and developing. https://freeprosoftz.com/autodesk-revit-crack-key/

    ReplyDelete
  57. This blog contains highly vital material that I will use for my ongoing research, thus I will definitely return.
    color finale pro download
    r wipe clean crack
    vso convertxtodvd crack
    hetman uneraser crack

    ReplyDelete
  58. I find your writing to be as clever and well-organized as your Latest Software Free Download, and I applaud your efforts.
    download smart pc fixer
    graphpad prism download
    microsoft office crack
    jv16 powertools crack

    ReplyDelete




  59. it is the best website for all of us. it provides all types of software which we need. you can visit this website.
    majorjeekm
    liveprocrack
    livecrackerm
    sunnypc

    ReplyDelete
  60. Minitool Power Data Recovery Crack
    Minitool Power data recovery Crack has platform’s last phrases which serves as straightforward, potent, quicker, and cheaper computer forensics device.

    ReplyDelete
  61. Thanks for the knowledge, It's really informative Manjeri dental clinic

    ReplyDelete

Powered by Blogger.