What's So Trendy About Best Essential Oils For Sore Throat That Everyone Went Crazy Over It?

14 Best Essential Oils For People Totally Obsessed With Sore Throat and want to get rid of it.

Best Essential Oils For Sore Throat
Best Essential Oils For Sore Throat



Are you suffering from a sore throat at the moment? If you have experienced more than once in your life, you just know how uncomfortable and irritated it can make you feel. There are different times of the year when you are more likely to get it, but instead of leaving it and waiting for it to plummet and go, you can make use of essential oils to help you feel better.

Before discussing how essential oils can help your throat feel better, we first have to discuss the reasons why you got a sore throat in the first place.

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Causes of sore throat or sore throat


1.Viral Infection - There is a possibility that you actually took something from someone who already has some kind of viral infection.

2.Bacterial Infection - There is also the possibility that one of the main reasons why you have a sore throat, is due to bacteria. Using antibiotics can help get rid of this, but essential oils can be effective as well.

3.Allergies - If you got exposed to something that causes allergies, there is a good chance that you will develop a sore throat due to stop of sneezing and other symptoms associated with having an allergic reaction.

4.Other diseases - There is a possibility that you may also have sore throats due to other diseases that have an effect on your throat.

It is always helpful to know the cause of a sore throat because after you understand, that is when you can begin to focus on care. There are several ways in which you can recover from a sore throat. For example, you may choose to go to the doctor to be diagnosed right away and the cause of your sore throat will be clear.

You can also make use of some home remedies so that you do not have to be completely dependent on drugs. Finally, you can also make use of essential oils and this is what we are going to discuss at this time.

But What is Essential oil?


At this point, you will be wondering what an essential oil is. This is the type of oil that has been obtained from an object. Usually it is a plant. Essential oils are named according to the plants where they were obtained from. Essential oils can be used for a variety of things. Some are used to help treat various conditions and diseases, but now let's talk about essential oils that can be used to help get rid of your sore throat:

Best Essential Oils for Sore Throat 


1.Essential oil lavender

This type of oil has many antibacterial and antiviral properties. This is the type of oil that is best used if you have a sore throat that is due to viral and bacterial infections. This type of oil works well in treating smaller throat infections so it will be important to make use of this essential oil immediately at the onset of a sore throat.

  1. Add the lavender oil in a cup of hot water.
  2. Gargle near the base of the throat for a minute or two.
  3. Spit the solution of water and lavender oil. Remember that you should not drink since this can spread the virus and bacteria to other parts of the body.


2.Essential oil mint

Peppermint essential oil is usually the favorite of a lot of people because of its peppermint smell. People can not help but feel instant relief when they seek. Apart from the fact that this type of oil can be very useful for digestion, it is also known to be very helpful in making sure that the sore throat starts to subside after some time.


  1. Rub a drop of essential oil on the forehead, temples, neck, chest and back.
  2. Make sure that the massage in the process because it is the area usually you feel pain when you have a sore throat.
  3. You can also place a drop of mint essential oil on your tongue. This will help you get relief from sore throat.
  4. There are some people who use the essential peppermint spray oil inside their bags to spray on the tongue every time.


3.Thyme essential oil

The main reason why the thymus is known to be very effective in getting rid of a sore throat is because of its anti bacterial properties. Most of the time, it is also the type of oil that companies deposit in some of their products. This is meant to kill bacteria.


  1. Prepare a drop of essential oil of thyme in the neck.
  2. Massage gently so that the essential oil is infused into the skin.
  3. The effects are beginning to take place in the future.
  4. Basically, any type of essential oil can have great effects on sore throat.


Here are some other ways you can help to get rid of sore throat:


1.Diffusion

There is a chance that you would have to put the essential oils into the air that spread so you can breathe better and you can get rid of the mucus.

By getting rid of the mucus, there is a possibility that the sore throat will heal faster than you have previously expected. Be sure to do this before bedtime at night because this can certainly help you sleep better.

2.Bath

If you are afraid to put the essential oil directly on the skin because you have had a bad experience in the past, where you have developed allergies or do not want to take the risk, you can place the essential oils into the bath water.

One great way to do this is by mixing different types of essential oils into bath water. This will dilute the essential oil force over time as soon as possible.

3.Inhale

If you need immediate help for sore throat that feels good in your throat, you can choose to inhale the essential oil. Basically, you have to do is place a few drops of essential oil of your choice on the palms. Hold your nose and start breathing.


If you intend to use an essential peppermint oil, there is a high probability that you will feel the sensation of mint to go straight from the nose to the throat. This will give you immediate relief from the pain being tested.


  • Remember that the effects of essential oils can vary from person to person. 
  • There may be some people who feel immediate relief with some types of essential oils, but this will not be the case for other people. 
  • There are also some that may be better to do with other home remedies instead of essential oils. Know what works best for you so that you can get rid of sore throat as soon as possible.


1 comment:

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