Care For Good Oral Hygiene

Care for good oral hygiene

Care For Good Oral Hygiene

Good oral hygiene is one that effectively removes food debris from the mouth and hinders the permanence of bacteria in the teeth and gums that can have harmful effects.

Do you know the effects of poor hygiene? Do you know the risk factors and how to prevent them?

We answered:

I - Know the effects of defective oral hygiene

Lack of oral hygiene causes problems such as cavities, plaque, gum disease and tooth sensitivity.

It can lead to loss of teeth and hamper dental treatments. The inflammation that is installed in the mouth can favor the entry of bacteria into the bloodstream and increase the risk of other complications, such as cardiovascular diseases ..

II - Risk factors and their prevention

There are some factors that are conducive to the development of oral problems and are easy to avoid. Are they:

 Incorrect brushing techniques: Incorrect brushing does not eliminate bacteria and does not keep your mouth healthy.

 Bad eating habits: Avoid foods that contribute to the development of caries and erosion of tooth enamel. Recommend a healthy and balanced diet, avoiding consuming sweets between meals

 smoking habits: stopping smoking reduces the risk of developing mouth cancer, periodontal diseases and falling teeth.