8 Home recipes for teeth whitening using Baking soda, Apple cider vinegar,Strawberries, orange peel and bay leaf,banana peel with prevention of darkening tooth enamel.

Remedies For Teeth Whitening

The desire to whiten your teeth can be a lot of hassle. Professional services are very expensive, and this procedure can even harm the teeth. Whitening kits sold in stores are too expensive, in addition, you will never be fully confident which of them are really effective.

The main drawback of most whitening techniques is that they damage the enamel, making teeth weak and sensitive.Fortunately, there are enough ways to whiten teeth with natural remedies at home. 

Besides, this approach is not only beneficial but also quite safe. Another advantage of this technique is that it can be used more often and time for this whitening is much less.

The Folk Remedies For Teeth Whitening: 8 Home Recipes

(1)The use of baking soda for teeth whitening

baking soda for teeth whitening

Baking soda is another natural whitener. One of the most useful qualities of this substance is that it is absorbed by the enamel, thus removing plaque and light spots. How to use baking soda for bleaching in the text below.

The use of baking soda as toothpaste

1. Mix a tablespoon of baking soda with a little water.
2. The consistency of the resulting mass should resemble toothpaste.
3. Brush with this mixture your teeth.
4. Try not to swallow at the same time.
5. Leave the mixture on your teeth for 10 minutes.
6. Rinse the mouth with warm water.
7. Wait 5 minutes and brush your teeth with toothpaste as usual.

Mix baking soda and toothpaste

1. Mix a small amount of toothpaste and baking soda.
2. Brush with this mixture your teeth.
3. Rinse the mouth with warm water.

Both of these methods are quite effective, they can be used for a long period of time. The first method requires more time but the results are better, please note that you can use it not more than 1 time a week. The second method of teeth whitening is permissible to use several times a week, besides, it takes much less time.

(2)Apple cider vinegar

APPLE CIDER VINEGAR

Apple cider vinegar is suitable for many purposes. One of them is teeth whitening. On the palate, this method is not very good, but its effectiveness is undeniable. How to use Apple cider vinegar to whiten teeth, read below.

Rinse from Apple cider vinegar for oral cavity

1. Pour a small Cup of vinegar.
2. Take a SIP, swallowing the liquid.
3. Thoroughly rinse your mouth.
4. Then spit it out.
5. Rinse the mouth with warm water.

To apply this method, it is recommended once a week. Vinegar taste a little unpleasant, but the results will justify this deficiency.

Apple cider vinegar and baking soda

1. In a small bowl, combine Apple cider vinegar and baking soda to the consistency of toothpaste.
2. Apply the resulting mass on the teeth.
3. Leave on for 5-10 minutes.
4. Rinse the mouth with warm water.
5. Then brush your teeth as usual.

(3)The use of strawberries in teeth whitening

strawberries in teeth whitening

Strawberry has natural bleaching properties. It contains malic acid, which is great for removing stains. There are several different ways to use strawberries for teeth whitening. Some of them are presented below.

Rubbing strawberries

1. Take one strawberry.
2. Cut it in half.
3. Mash half of strawberries over the surface of the teeth.
4. Leave on for 5-10 minutes.
5. After that, brush your teeth with toothpaste as usual.

It's the perfect way to whiten teeth without spending much time and money. Depending on the circumstances, you can apply it twice a week.

Strawberries with baking soda

1. Mash one or two strawberries.
2. Use its juice for cleaning the teeth.
3. Wait for 5 minutes.
4. A tablespoon of baking soda mix with a little water to form a pasty mass.
5. Brush your teeth with it.
6. Rinse the mouth with warm water.
7. Brush your teeth with toothpaste as usual.

This method requires more time, but it is very effective. The combination of strawberries and baking soda works wonders when it comes to teeth whitening. At the same time, simple mixing of these two components does not give this result, so it is important to use them in turn.

(4)Application of orange peel and Bay leaf

orange peel and Bay leaf

The combination of orange peel and a Bay leaf – an excellent method of whitening at home. Besides, it's cheap, all the ingredients are in the kitchen. The procedure takes just a few minutes. How to use this technique, read below.

Teeth whitener made from orange skins and a Bay leaf

1. Clean the orange from the skin.
2. Take a few pieces of the rind.
3. Massage the product into the tooth enamel.
4. Pound Bay leaves until it turn into powder.
5. Also apply it on the teeth.
6. Leave on for 5 minutes.
7. Rinse the mouth with warm water.

It is best to apply this method once a week. Acid contained in the orange peel kills bacteria that cause spots on the enamel. And Bay leaf absorbed in themselves stains, discoloring them.

(5)Banana peel in teeth whitening

Banana peel in teeth whitening

The banana splits – a gorgeous way to whiten teeth. It does not harm the enamel and is almost free. To apply this method, it is very simple and it takes no more than 5 minutes. As banana peel make teeth white, read on.

Means for bleaching of banana peels

1. Peel the banana from the peel.
2. Take a small portion and wipe the teeth.
3. Continue rubbing for 2-3 minutes.
4. Rinse the mouth with warm water.

Use this method 1-2 times a week.

(6)Prevention of darkening of the tooth enamel

Prevention of darkening of the tooth enamel

As soon as the teeth become white and shiny, you certainly want to keep them that way. Constantly using natural means of whitening, to do this it is really, but still worth it to avoid certain things or to significantly limit their use. Here are some of the representatives of the "black list":

o Dark and carbonated soft drinks
o Black tea
o Chewing tobacco
o Dark liquors
o Blueberries
o Coffee
o Citrus
o Drug abuse
o Some medications
o Tomato sauce
o Cigarette

Remember! The best way to keep teeth beautiful and healthy is to regularly use a brush and floss. This prevents the stains on the enamel and removes plaque quickly.