Which Liquid Mouthwash Can I Use Daily?

Among the tips associated with good oral hygiene is usually the use of mouthwash, a type of liquid intended for the elimination of bacteria harmful to the teeth. In fact, its use should be daily according to experts in the field, having multiple benefits and no side effects, or at least that was previously thought.
Which Liquid Mouthwash Can I Use Daily?
Which Liquid Mouthwash Can I Use Daily?
Now, a new study published in Nitric Oxide by researchers at Harvard University has focused on such rinses, suggesting that excessive use of this antibacterial fluid could also end up with microorganisms beneficial to oral health , something that would consequently end up increasing the risk of obesity and diabetes .

Which Liquid Mouthwash Can I Use Daily?

You can use Listerine mouthwash as per daily basis or try alcohol free mouthwash. Or you can also make mouthwash at home. Simply using baking soda and your desired flavour. It will be healthy and antibacterial. The most important is it will be free from any kind of side effects.

But before using first you need to understand that should you use mouthwash daily or not?

Mouthwash, a set of risks and benefits

Supposedly the mouthwash should be directed specifically against plaque causing bacteria and bad breath. However, this new study ensures that its effect is indiscriminate , and also ends with bacteria whose goal is to protect the health of the teeth.

This is stated by researchers at Harvard University after studying more than 1,200 individuals using this antibacterial liquid an average of twice a day . According to their findings, these individuals were up to 55% more at risk of developing pre-diabetes - high blood sugar without diagnosis of diabetes - or directly type 2 diabetes mellitus in a period of three years.

It should be noted that, in previous studies, it has been shown that having poor oral hygiene leads to health problems in different parts of the body. Therefore, this would be the first investigation that would demonstrate that some theoretically positive practices, whose objective is to achieve that good state of health, would also have unwanted or expected negative side effects.

According to Kaumudi Joshipura, professor of epidemiology at the Harvard School of Public Health, the reality is that many of the ingredients in these mouthwash are not selective at all . They are not directed against specific bacteria, but can kill several types of bacteria.

The study on the risk of mouthwash

For the study, a total of 1,206 overweight people between 40 and 65 years on average were analyzed , who were already at risk of diabetes. During the study, 17% of these individuals ended up developing pre-diabetes or diabetes, but that percentage rose to 20% in those who used mouthwash once a day and up to 30% for those who used it twice a day. .

Professor Joshipura suggests that oral health protective bacteria would also be able to reduce the risk of diabetes and obesity , and that among them there would be some that produce nitric oxide, which helps regulate insulin levels and metabolism in general, In addition to keeping sugar levels under control.

Mouthwashes currently contain various types of substances, such as chlorhexidine, triclosan, cetylpyridinium chloride, alcohol, essential oils, fluoride and peroxide. All these substances have antiseptic capacity, that is, they are capable of killing various types of microorganisms. However, they are not specific, so they would also be able to kill bacteria useful for the organism, thus leaving the path free to other potentially harmful bacteria that have not been eliminated by daily oral hygiene.

In fact, another study published earlier this year 2017 in the Journal of Periodontal Reserarch concluded that some bacteria that reside in the mouths of humans have a protective potential against both diabetes and obesity; On the other hand, another study of the year 2013 also suggested that mouthwash can reduce the production of nitric oxide in the mouth up to 90%, something that would reduce this substance in blood up to 25%, leading to changes in blood pressure systemic as a consequence.

In conclusion, Harvard researchers warn that the indiscriminate use of mouthwash , thinking that it is harmless, can do more harm than good, and that it should be regulated based on these new works.


  1. Thanks for sharing this wonderful information. It was very informative with the details that you provided. Have an excellent rest of your week and keep up the posts.
    Dentist Northeast Philadelphia

  2. As claimed by Stanford Medical, It's in fact the ONLY reason women in this country get to live 10 years more and weigh on average 19 KG lighter than we do.

    (And by the way, it is not related to genetics or some secret diet and really, EVERYTHING about "HOW" they eat.)

    BTW, I said "HOW", not "WHAT"...

    CLICK on this link to determine if this easy questionnaire can help you release your true weight loss possibility


  3. If you are looking for the Finance Accounting Assignments help then in this case you can opt for our Finance Accounting Assignments help.we provide the best Accounting and Finance Assignment.We also provide Behavioral Finance Assignment Help for students across the globe. for more information contact us +16692714848.


  4. We Fullassignment.com is among the best companies on the Programming Database and IT Assignments Help writing market. We offer top-notch essays, Programming Assignment Help research papers, thesis and other types of works that can be assigned to you at a high school or college. We also provide AJAX Programming Assignment Help from our experts. for more information contact us +16692714848.

  5. A complete list of all the different types of Action games. The Best action new games for playstation and Find latest games , trailer , information , walkthrough and more here at player4life.

  6. Hi, Thank you For sharing this Informative Post.

    Hand sanitizer is a liquid or gel generally used to decrease infectious agents on the hands. Formulations of the alcohol-based type are preferable to hand.

    We manufacture hand sanitizers in different locations across India
    For Bulk Order Email at - bulkorder@viprolifescience.com

  7. I love this blog. I don’t know what I’d do without you and your great info! Thank you so much!
    Dentist in Bangalore

  8. Thank you so much for sharing all this wonderful info with the how-to’s!!!! It is so appreciated!!!
    Dentist in Indiranagar

  9. I am here to give my testimony about Dr Ose  who helped me in my life, i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by dr Ose spiritual, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how dr Ose spiritual cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for herpes that is Not true just contact him and get cure from dr Ose spirirtual healing spell cure of all kinds of sickness you may have.
    Remember delay in treatment leads to death email him @ {oseremenspelltemple@gmail.com} whatsapp  +234813 648 2342 

  10. Eecocool Home Appliances is one of the Cooler Manufacturer in Ghaziabad . We make use best quality raw material and techniques, so as to manufacture products in compliance with the standards of market. we can also fulfil bulk needs of the clients. It is our team of greatly skilled and experienced professionals that looks after capable performance. Also, this product can be benefit from us at reasonable rates by our valuable customers.

  11. Ameet Appliances is a Best Chapati Making Machine Manufacturers in Delhi. Our machines are manufactured using first-rate quality mechanisms and the latest technology. Bulk orders of the machines are managed by us as per the specific requirements of the buyers Our first-rate quality offerings are made available by our company at leading prices.


Powered by Blogger.